User:annietjjd240068

From myWiki
Jump to navigation Jump to search

A cornerstone of Cognitive Behavioral Therapy, cognitive reappraisal offers a powerful method for shifting negative thoughts. Essentially, it involves noticing unhelpful or negative thought ways

https://marleyloba389910.idblogmaker.com/38810380/cognitive-restructuring-a-behavioral-therapy

Retrieved from ‘https://robhasawiki.com